About This Activity
Description
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Looking for a perfect blend of strength and cardio? Aqua Circuit addresses the foundations of improving your cardio, building muscular endurance. You’ll experience multiple rounds of strength work followed by a cardio challenge. This quintessential Aqua experience will lead you down the road to your best all-around fitness.
Location
Large Pool at Branch - Eastside Family YMCA
Instructor
Ron G
Map & Direction
Branch - Eastside Family YMCA
•
1835 Fairport Nine Mile Point Road
Penfield, NY
14526
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