About This Activity
Description
Classes will be an hour long and will include a warm-up, stretching, martial arts techniques, sparring, games (depending on age), and discussion. Martial arts techniques include punches, kicks, blocks, take-downs, grappling, joint locks, breakfalls, and rolls. Discussions will occur throughout the class regarding martial arts history, scientific principles related to techniques, self-defense, character building, and leadership. Classes will take place every Tuesday and Thursday from 5:30p - 6:30p. Please bring a water bottle.
Participants must have proper uniform. One can be purchased from the instructor.
Location
SMCC Dance Room at South Mountain Community Center
SMCC Cholla Room at South Mountain Community Center
Prerequisites
*Recreation Pass
or *Recreation Pass
Map & Direction
South Mountain Community Center
•
212 E. Alta Vista Rd.
Phoenix, AZ
85042
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