About This Activity
Description
This class is geared towards women and men of all fitness levels. Because of the small group environment, each participant is given special attention and challenged, whatever their level may be. Our Strength and Conditioning class offers a place to build self-confidence, physical strength, agility and endurance. You will get lean, build muscle and burn fat while enjoying the support and encouragement from your colleagues.
Map & Direction
Fireside at Desert Ridge
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3775 East Lone Cactus Dr.
Phoenix, AZ
85050
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