About This Activity
Description
Kids' Yoga for 6-9 yrs:
Join our nurturing kids' yoga class, where we cultivate emotional awareness, physical agility, and inner peace. Our interactive sessions combine playful movements, breathwork, and mindfulness techniques to:- Foster emotional regulation and resilience
- develop flexibility, balance, and coordination
- Enhance focus, concentration, and self-awareness
- Encourage self-expression, creativity, and confidence
- Promote relaxation, calmness, and overall well-being
**Parents/guardians are required to stay on premises for the duration of the class period.
Activity Secondary Category
Health and Fitness
Location
Beuf Community Center - room 204/206
Prerequisites
*Recreation Pass
or*Recreation Pass
Instructor
Lynnise Tenner
Discuss This Activity