About This Activity
Description
Sunnyslope PHXteens will be building strength, flexibility, and confidence through Yoga at the Sunnyslope Community Center!
Yoga is an excellent way for teens to increase mobility, improve sports performance, prevent injuries, and develop healthy habits that last a lifetime. Along the way, participants will learn breathing techniques, stress‑relief skills, and mindful movement that support both physical and mental well‑being.
Whether teens are new to yoga or already familiar with it, this class offers a supportive space to grow, have fun, and connect with others.
Activity Secondary Category
PHXteens
Skills
PHXteens NO Prestige
Location
Dance Room
Prerequisites
*Recreation Pass
or PHXteens
or *Recreation Pass
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