SESSION 1: 12 YEARS OLD & UNDER SESSION 2: 13 YEARS OLD & OVER Our Starts & Turns Clinic is designed to help swimmers improve the two most important skills that can make or break a race: explosive starts and efficient turns. During this clinic, swimmers will: Learn proper techniques for starts including reaction time, tight streamline, and underwater kicking, and breakouts Develop faster, sharper turns for all four strokes, with a focus on body position, timing, and push-offs Receive personalized feedback and corrections from experienced swimmers and coaches Put their new skills into action with race-style practice off the blocks. This clinic combines demonstrations, drills, and race application to ensure swimmers leave with greater confidence and improved technique. Whether your swimmer is just beginning competitive swimming or already racing at a high level, this clinic will give them tools to maximize speed and efficiency where it matters most.
Discuss This Activity