About This Activity
Description
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A rugged workout of drills, circuits and interval training including H.I.I.T. Take your fit- ness to the next level in this challenging, but doable class packed with power, strength, agility, and core drills to improve overall fitness.
Location
Turf Gym at Branch - Schottland Family YMCA
Instructor
Sheila A
Map & Direction
Branch - Schottland Family YMCA
•
2300 W Jefferson Road
Pittsford, NY
14534
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