GRIT™ATHLETIC

Friday, January 2, 2026 @ 6:00 AM (EST) - Friday, December 27, 2030 @ 6:30 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
Friday, January 2, 2026 @ 6:00 AM (EST) - Friday, December 27, 2030 @ 6:30 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534

Registration is unavailable

GRIT™ATHLETIC

Jan 02 - Dec 27 (Friday)

6:00 AM - 6:30 AM

Co-Ed

Branch - Schottland Family YMCA

Meeting Dates

From Jan 02, 2026 to Dec 27, 2030

Each Friday from 06:00 AM to 06:30 AM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

30 minutes of HIIT training incorporates all the training modalities that enhance athletic performance, speed, strength, agility and explosive power. Options are available for different fitness levels.

Location

Turf Gym at Branch - Schottland Family YMCA

Instructor

Ericka W

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
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