About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
30 minutes of HIIT training incorporates all the training modalities that enhance athletic performance, speed, strength, agility and explosive power. Options are available for different fitness levels.
Location
Turf Gym at Branch - Schottland Family YMCA
Instructor
Lisa B/ Chrissy M
Map & Direction
Branch - Schottland Family YMCA
•
2300 W Jefferson Road
Pittsford, NY
14534
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