GRIT™ CARDIO

Friday, June 27, 2025 @ 9:30 AM (EDT) - Friday, December 26, 2025 @ 10:00 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
Friday, June 27, 2025 @ 9:30 AM (EDT) - Friday, December 26, 2025 @ 10:00 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534

Registration is unavailable

GRIT™ CARDIO

Jun 27 - Dec 26 (Friday)

9:30 AM - 10:00 AM

Co-Ed

Branch - Schottland Family YMCA

Meeting Dates

From Jun 27, 2025 to Dec 26, 2025

Each Friday from 09:30 AM to 10:00 AM

Except the following dates:

Friday, Jul 04, 2025

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

30 minutes of HIIT training that improves cardiovascular fitness, increase speed and maximize calorie expenditure. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. Options are available for different fitness levels.

Location

Turf Gym at Branch - Schottland Family YMCA

Instructor

Lisa B /Calvin H

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
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