TOTAL BODY STRONG

Tuesday, January 6, 2026 @ 9:00 AM (EST) - Tuesday, December 31, 2030 @ 9:45 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
Tuesday, January 6, 2026 @ 9:00 AM (EST) - Tuesday, December 31, 2030 @ 9:45 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534

Registration is unavailable

TOTAL BODY STRONG

Jan 06 - Dec 31 (Tuesday)

9:00 AM - 9:45 AM

Co-Ed

Branch - Schottland Family YMCA

Meeting Dates

From Jan 06, 2026 to Dec 31, 2030

Each Tuesday from 09:00 AM to 09:45 AM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Using a variety of proven equipment, integrated core training, smart strength exercises and functional movement patterns, this class is designed to help you get the most out of your workout in the least amount of time. An all-levels group strength workout aimed to improve strength, muscular endurance, balance, function and appearance.

Location

Turf Gym at Branch - Schottland Family YMCA

Instructor

Lisa B

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
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