About This Activity
Description
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This all-levels, high-energy workout focuses on improving your cardio and building muscular endurance. Multiple rounds of strength and cardio are time based to bring maximal results in minimal time.
Location
Studio 2 at Branch - Schottland Family YMCA
Instructor
Sheila A
Map & Direction
Branch - Schottland Family YMCA
•
2300 W Jefferson Road
Pittsford, NY
14534
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