TOTAL BODY STRONG

Tuesday, November 1, 2022 @ 9:00 AM (EDT) - Tuesday, December 30, 2025 @ 9:45 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
Tuesday, November 1, 2022 @ 9:00 AM (EDT) - Tuesday, December 30, 2025 @ 9:45 AM (EST)
Co-Ed
Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534

Registration is unavailable

TOTAL BODY STRONG

Nov 01 - Dec 30 (Tuesday)

9:00 AM - 9:45 AM

Co-Ed

Branch - Schottland Family YMCA

Meeting Dates

From Nov 01, 2022 to Dec 30, 2025

Each Tuesday from 09:00 AM to 09:45 AM

Except the following dates:

Tuesday, May 09, 2023

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Using a variety of proven equipment, integrated core training, smart strength exercises and functional movement patterns, this class is designed to help you get the most out of your workout in the least amount of time. An all-levels group strength workout aimed to improve strength, muscular endurance, balance, function and appearance.

Location

Turf Gym at Branch - Schottland Family YMCA

Instructor

Lisa B

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Schottland Family YMCA 2300 W Jefferson Road PittsfordNY  14534
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