BODYBALANCE™ (formerly BODYFLOW)
Jul 11 - Dec 29 (Monday)
6:15 PM - 7:15 PM
Branch - Schottland Family YMCA
From Jul 11, 2022 to Dec 29, 2025
Each Monday from 06:15 PM to 07:15 PM
About This Activity
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This yoga-based class that will improve your mind, your body and your life. BODYFLOW is a series of simple yoga moves and embrace elements of Tai Chi and Pilates. You’ll strengthen your entire body and leave the class feeling calm and centered.
Studio 3 at Branch - Schottland Family YMCA
YMCA of Greater Rochester
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