Fall 2025 | Aqua Cross Training
Aug 10 - Dec 31
Ages 16-255 · Co-Ed
Carpenter Park Recreation Center
Aqua Cross Training
Aug 18 - Sep 10 (Monday, Wednesday)
9:00 AM - 9:50 AM
Ages 16-255 · Co-Ed
Carpenter Park Recreation Center
Aqua Cross Training
Sep 15 - Oct 08 (Monday, Wednesday)
9:00 AM - 9:50 AM
Ages 16-255 · Co-Ed
Carpenter Park Recreation Center
About This Activity
Description
Experience the benefits of weight and resistance training aquatics style. This class provides a rigorous cross training of swimming, water sprints, and the traditional strength/cardiovascular training. Participants should be comfortable in the water.
Activity
Fall 2025 | Aqua Cross Training #82279
Sub-Activities
- Carpenter Park
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