About This Activity
Description
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Focus on creating harmony with aggressors through balance, posture and circular movements. Classes will be structured around stretching, falling/rolling safely, mindfulness of ourselves and training partners, and practicing fundamental throws and joint locks.
Additional InformationMartial arts attire is recommended, or comfortable clothing, for grappling.
Age Category
Youth
Location
Oak Point Recreation Center - Studio E
Instructor
Plano Aikido Center
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