About This Activity
Description
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Learn basic boxing skills and conditioning workouts using low-impact water resistance. Lessons will incorporate a variety of body weight and strength-conditioning exercises, along with cardiovascular and stretching-related activities. No experience is necessary.Both registration forms are required:
- City of Plano class registration
- Registration Form Special Strong West North Dallas:https://form.jotform.com/specialstrong/ss-west-north-dallas-corporate
Will not meet July 2nd.
Both registration forms are required:
- City of Plano class registration
- Registration Form Special Strong West North Dallas:https://form.jotform.com/specialstrong/ss-west-north-dallas-corporate
Age Category
Adult
Location
Liberty Pool
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