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Description
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Training in this traditional Japanese martial art builds discipline, self-improvement, and practical self-defense through Kihon (basics), Kata (forms), and Kumite (sparring), using strong linear movements and deep stances to develop power, speed, and flexibility.
No Class 7/13-7/19
Age Category
Adult
Location
Liberty Recreation Center - Room 6 (M/W) Room 2 (F)
Instructor
Lee McCurrach
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