Strength Training for Water Aerobics
Sep 11 - Nov 20 (Friday)
6:30 PM - 7:15 PM
Ages 18-255 · Co-Ed
Oak Point Recreation Center
Fall 2026 | Strength Training for Water Aerobics
Aug 09 - Dec 31
Ages 13-255 · Co-Ed
Oak Point Recreation Center
About This Activity
Description
Learn how to use small hand weights, resistance bands, and calisthenics to strengthen your body in a small group setting. This class is a supplement to the Deep Water Aerobics class.
Additional InformationAppropriate workout clothing and closed toed shoes must be worn.
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