About This Activity
Description
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Good For All Yoga combines postures, breathwork, mindfulness, and focus to build greater awareness and a self-nourishing mindset. Our proprietary curriculum supports improved physical and emotional well-being, healthier eating habits, better sleep, greater self-confidence, enhanced focus, and stronger emotional regulation.
Additional InformationStudents are encourage to bring own water bottle and yoga mats. However yoga mats are available on first come first served basis.
Students are encourage to bring own water bottle and yoga mats. However yoga mats are avaliable on first come first served basis.
Age Category
Preschool
Location
Tom Muehlenbeck Recreation Center- Art Room
Instructor
Alpa Arora
Map & Direction
Tom Muehlenbeck Recreation Center
•
5801 W. Parker Road
Plano, TX
75093
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