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Mindfulness & Yoga Fitness (11-15 Yrs)-ONLINE

Saturday, June 6, 2020 @ 1:00 PM (CDT) - Saturday, August 29, 2020 @ 2:00 PM (CDT)
Ages 11-16 · Co-Ed
Liberty Recreation Center 2601 Glencliff Drive PlanoTX  75075
Saturday, June 6, 2020 @ 1:00 PM (CDT) - Saturday, August 29, 2020 @ 2:00 PM (CDT)
Ages 11-16 · Co-Ed
Liberty Recreation Center 2601 Glencliff Drive PlanoTX  75075

This activity has passed

Mindfulness & Yoga Fitness (11-15 Yrs)-ONLINE

Jun 06 - Aug 29 (Saturday)

1:00 PM - 2:00 PM

Ages 11-16 · Co-Ed

Liberty Recreation Center

Starting at

$115.00

Meeting Dates

From Jun 06, 2020 to Aug 29, 2020

Each Saturday from 01:00 PM to 02:00 PM

About This Activity

Description

This activity has been cancelled.

“You will need the Zoom app in order to attend this class. Zoom meeting instructions will be emailed before the class starts”. Become physically and mentally stronger, more flexible and balanced with a workout that includes power flows, holds and restorative yoga. Learn to better navigate challenging situations using different yoga poses, breathing techniques, meditations and mindfulness strategies to increase focus, gratitude, patience, confidence and relaxation - releasing stress and anxiety teens often face. Participants need to bring their own yoga mat.


“You will need the Zoom app in order to attend this class. Zoom meeting instructions will be emailed before the class starts”.

No class 7/4/2020.

Age Category

Youth

Location

ONLINE CLASS- LIB

Instructor

Andrea Stewart Compliments, LLC

Organizer Info

  • PLANO PARKS & RECREATION

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Map & Direction

Liberty Recreation Center 2601 Glencliff Drive PlanoTX  75075
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