Fitness - Virtual- The Ellové Technique
Jan 26 - Feb 16 (Tuesday)
11:30 AM - 12:15 PM
Ages 18-99 · Co-Ed
From Jan 26, 2021 to Feb 16, 2021
Each Tuesday from 11:30 AM to 12:15 PM
We're sorry, but this activity is over. The last meeting was Tuesday, February 16, 2021.
The Ellové Technique is a non-impact fitness conditioning class that uses a mat and light hand weights. Taught by certified instructors, it is designed to strengthen and rejuvenate through the pure techniques of dance, yoga, Pilates, and fitness. Set to an intentional playlist of music, the class seamlessly incorporates alignment principles, balance, and full body awareness while focusing on the breath. Students leave The Ellové Technique stronger, longer, and more connected to their bodies. This is the perfect class for anyone looking to improve posture, balance, strength, and flexibility, and is recommended cross-training for dancers.Pay What You Can: We understand that our activity fees may be a barrier to participation for some members of our community. If you are unable to pay the full fee amount, you may use the discount feature at check-out to pay what you can. You may use the discount feature "up to 4 times" or "multiple times".
Donate: Portland Parks & Recreation relies on customer activity fees to make public programs possible. If you have the financial means, please consider making a donation to PP&R’s “Community Access Fund” at check-out (see the “Donation” drop-down list.). This fund helps us serve those in need. Thank you for your support.
Once you have registered for the class a separate email no later than 24 hours before the first class will be sent to the email account we have for you in Active Net. This email will include technical support contacts, links to virtual classrooms and passwords if necessary, as well as information on the usage of the online classroom for your class.
6. Adult 18+
Portland Parks & Recreation