Yoga is so much more than poses. It is a teaching based on improving the health of the whole child. This training is a “how-to-guide” to teaching yoga philosophy to children. The major foundational principals of the yogic lifestyle will be discussed as they support healthy living and social-emotional learning. This training will provide teachers with FUN child-friendly ways to incorporate yogic philosophy and mindfulness into children’s yoga classes. Module three will also include a segment on yoga for the classroom setting. Participants will learn simple, classroom-friendly yoga and mindfulness techniques to support body-awareness, self-regulation, and promote learning readiness. These techniques can be practiced sitting or standing next to desks.
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