Learn how aerial yoga and mindfulness can build resilience and executive function through play in the hammock. Participants will leave training with the tools to help children use the calming power of their breath and mindfulness, improve resilience, boost strength, and feel self- confident through physical movement in the air. Training Includes: Aerial Games Aerial Poses - with specific cuing for children of all ages Aerial Partner Poses Breathing Exercises Mindfulness Practices Relaxation Stories for the hammock Includes an illustrated 50+ page manual with detailed instructions.
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