About This Activity
Participants will learn fun aerial poses and sequences that engage the whole child. Children love to swing, spin, stretch, and hang upside-down. This training uses a developmentally appropriate, child-centered approach to aerial yoga and mindfulness. It explains the “why” before the “what” – participants will gain an understanding of all the amazing benefits aerial yoga and mindfulness has to offer children. A few of the benefits of Mindful Child classes: • Aerobic fitness • Strength – upper body, core, and more • Flexibility • Rhythm and timing • Proprioception skills • Vestibular system fine-tuning • Coordination • Self-confidence and self-esteem • Stress reduction • Focus, • And much more Includes an illustrated 50+ page manual with detailed instructions.
Map & Direction
Mindful Child Aerial Yoga
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7510 State Line Road Suite A
Prairie Village, KS
66208
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