Need to relax? Our spa session is the perfect place to unwind and rejuvenate. Hit the refresh button this fall – engage in fun play-based spa activities, while learning about self-care. Classes will also include aerial yoga, a healthy spa-inspired snack, spa water, art, and games. Your child will have fantastic time learning the introductory poses. Class instruction is modified to suit differing ages and ability levels. Our theme changes each session so children frequently take this course multiple times before moving on to mixed level and/or level two. Our classes offer aerial yoga instruction with lessons on mindfulness, social & emotional learning, empathy, self-awareness, stress-management and tools to manage today's social challenges so that students can be happy and mindful in school and life!
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