About This Activity
In this class we will use mindfulness videos to teach students important character traits such as perservance, growth mindset, gratitude, moods and attitudes, big challenges, respect, positive thinking and empathy! We will teach students that emotions are powerful: they can either overwhelm you, or become your best friend! We will take students on a journey to understand how they can manage their powerful emotions through mindfulness. The set of social-emotional learning supports presented as whole-group activities we will be using were created in partnership with Yale Universtiy's Center for Emotional Intelligence! Instructor: Nicole Barbour
Discuss This Activity