About This Activity
Description
Join us at the Redlands Community Center for a FREE wellness program to foster physical & emotional well-being through heart based meditation, relaxation and detoxification, along with micropractices to help wellness & lifestyle choice tips for better personal & social development. Taught by Twila!Ages 15+
Wednesdays 6:30pm - 8:00pm @ the Redlands Senior Center (111 W. Lugonia Avenue, Redlands, CA 92374)
Location
Redlands Community Center (111 W. Lugonia Ave.)
Instructor
Shitij Mehta
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