About This Activity
Description
Join us for our FREE DEMONSTRATION DAY, APRIL 29TH!!!
In this one-hour class, we will emphasize a slow, deep stretch for the body and mindful breathing to release the stress and tension of the day and prepare for a restful sleep. Angela is an experienced Hatha Yoga teacher and she can guide students of all levels including beginners, prenatal/postnatal and more. The class is both meditative and restorative and students will leave feeling relaxed and rejuvenated.
Wear comfortable clothing you can move in. Have fun! Instructor is open to having kids who are self-entertained may use wifi and sit quietly on devices with headphones while adults are practicing yoga. If children are disruptive instructor reserves the right to ask parents to make other arrangements.
Location: Joe R. Gonzalez Community Center (111. W Lugonia Ave)
Wear comfortable clothing you can move in. Have fun! Instructor is open to having kids who are self-entertained may use wifi and sit quietly on devices with headphones while adults are practicing yoga. If children are disruptive instructor reserves the right to ask parents to make other arrangements.
Activity Category
Health & Wellness
Location
Joe R. Gonzales Community Center (111. W Lugonia Ave)
Instructor
Angela Andiorio
Map & Direction
Joe R. Gonzales Community Center
•
111 West Lugonia Ave.
Redlands, CA
92374
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