About This Activity
Description
Join us for our new Yoga For Everybody class!
In this one-hour class, we will emphasize a slow, deep stretch for the body and mindful breathing to release the stress and tension of the day and prepare for a restful sleep. Angela is an experienced Hatha Yoga teacher and she can guide students of all levels including beginners, prenatal/postnatal and more. The class is both meditative and restorative and students will leave feeling relaxed and rejuvenated.
Location: Joe R. Gonzalez Community Center (111. W Lugonia Ave)
Fee: $44 for monthly series. ($11/class)
When: Wednesdays 7:30pm-8:30pm February 5th, 12th, 19th, 26th
Activity Category
Health & Wellness
Location
Joe R. Gonzales Community Center (111. W Lugonia Ave)
Instructor
Angela Andiorio
Discuss This Activity