About This Activity
Passport to Yoga: A New Adventure Every Week! What if a yoga mat could take you anywhere? Imagine storytime meets yoga! In Passport to Yoga, guided meditation and imaginative storytelling take young adventurers on a brand-new journey each week. As the instructor brings each story to life, students use yoga poses, movement, breathing, and their imaginations to become part of the adventure! One week they might swim beneath the sea; the next they’re blasting off into outer space, trekking through the jungle, balancing aboard a pirate ship, or stretching among the stars. Along the way, students will build balance, flexibility, coordination, body awareness, focus, and confidence while discovering simple breathing and mindfulness techniques that can help them relax, refocus, and calm their bodies. And every great adventure deserves a finale! The session will wrap up with a special Yoga Adventure Showcase for family and friends, where students can share some of their favorite poses, movements, and adventures from their journey. No yoga experience is necessary—just bring your imagination and get ready to stretch, breathe, move, and explore! Dates as Follows: Nov 12, 19 Dec 3, 10, 17 Jan 7, 14, 21, 28 Makeup Date: Feb 4
Map & Direction
St. Michael's Episcopal School
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10510 Hobby Hill Rd.
Richmond, VA
23235
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