Jun 01 - Dec 30 (Monday, Wednesday)
5:30 PM - 6:15 PM
Ages 14-255 · Co-Ed
Roanoke Recreation Center
From Jun 01, 2020 to Dec 30, 2020
Each Monday from 05:30 PM to 06:15 PM
Each Wednesday from 05:30 PM to 06:15 PM
Except the following dates:
Wednesday, Dec 23, 2020
Monday, Dec 21, 2020
This activity is closed to further registration.
High intensity Interval Training (HIIT) including cardio and muscle sculpting using weights, bands, balls and steps. Blast fat, scorch calories and set your metabolism on fire!
Aerobics Room at Roanoke Recreation Center
Roanoke Parks and Recreation