Body Blaster

Monday, January 2, 2023 @ 5:30 PM (CST) - Wednesday, May 31, 2023 @ 6:15 PM (CDT)
Ages 14-255 · Co-Ed
Roanoke Recreation Center 501 Roanoke Rd. RoanokeTX  76262
Monday, January 2, 2023 @ 5:30 PM (CST) - Wednesday, May 31, 2023 @ 6:15 PM (CDT)
Ages 14-255 · Co-Ed
Roanoke Recreation Center 501 Roanoke Rd. RoanokeTX  76262

This activity has passed

Body Blaster

Jan 02 - May 31 (Monday, Wednesday)

5:30 PM - 6:15 PM

Ages 14-255 · Co-Ed

Roanoke Recreation Center

Meeting Dates

From Jan 02, 2023 to May 31, 2023

Each Monday from 05:30 PM to 06:15 PM

Each Wednesday from 05:30 PM to 06:15 PM

About This Activity

Description

This activity is closed to further registration.

Included with membership.

This 45 minute all levels, full body, circuit style strength class offers lots of cardio, strength, core, and fun!! High and low intensity options. Utilize multiple types of equipment from weights, steps, bands, balls, gliders, etc. Goal is to sculpt lean muscles and increase your metabolism to burn fat more efficiently. Finish your day off with s BLAST of fitness!!



Location

Aerobics Room at Roanoke Recreation Center

Instructor

Mindy Guffey

Organizer Info

  • Roanoke Parks and Recreation

Map & Direction

Roanoke Recreation Center 501 Roanoke Rd. RoanokeTX  76262
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