Jan 02 - May 31 (Monday, Wednesday)
5:30 PM - 6:15 PM
Ages 14-255 · Co-Ed
Roanoke Recreation Center
From Jan 02, 2023 to May 31, 2023
Each Monday from 05:30 PM to 06:15 PM
Each Wednesday from 05:30 PM to 06:15 PM
About This Activity
This activity is closed to further registration.
Included with membership.
This 45 minute all levels, full body, circuit style strength class offers lots of cardio, strength, core, and fun!! High and low intensity options. Utilize multiple types of equipment from weights, steps, bands, balls, gliders, etc. Goal is to sculpt lean muscles and increase your metabolism to burn fat more efficiently. Finish your day off with s BLAST of fitness!!
Aerobics Room at Roanoke Recreation Center
Roanoke Parks and Recreation
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