About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A rugged workout of drills, circuits and interval training including H.I.I.T. Take your fit- ness to the next level in this challenging, but doable class packed with power, strength, agility, and core drills to improve overall fitness.
Location
Aerobics Studio at Branch - Northwest Family YMCA
Instructor
Sherry C
Map & Direction
Branch - Northwest Family YMCA
•
730 Long Pond Road
Rochester, NY
14612
Get Directions
Discuss This Activity