About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A rugged workout of drills, circuits and interval training including H.I.I.T. Take your fit- ness to the next level in this challenging, but doable class packed with power, strength, agility, and core drills to improve overall fitness.
Location
Family Fun Room at Branch - Westside Family YMCA
Instructor
Karin R
Map & Direction
Branch - Westside Family YMCA
•
920 Elmgrove Road
Rochester, NY
14624
Get Directions
Discuss This Activity