BODYBALANCE™ (formerly BODYFLOW)
Jul 05 - Dec 30 (Thursday)
5:45 AM - 6:30 AM
Branch - Westside Family YMCA
From Jul 05, 2022 to Dec 30, 2025
Each Thursday from 05:15 PM to 06:15 PM
Except the following dates:
Thursday, Sep 28, 2023
Thursday, Sep 21, 2023
Thursday, Sep 14, 2023
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This yoga-based class that will improve your mind, your body and your life. BODYBALANCE is a series of simple yoga moves and embrace elements of Tai Chi and Pilates. You’ll strengthen your entire body and leave the class feeling calm and centered.
Group Exercise Studio at Branch - Westside Family YMCA
YMCA of Greater Rochester