BODYBALANCE™ (formerly BODYFLOW)

Tuesday, July 5, 2022 @ 5:45 AM (EDT) - Tuesday, December 30, 2025 @ 6:30 AM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
Tuesday, July 5, 2022 @ 5:45 AM (EDT) - Tuesday, December 30, 2025 @ 6:30 AM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624

Registration is unavailable

BODYBALANCE™ (formerly BODYFLOW)

Jul 05 - Dec 30 (Thursday)

5:45 AM - 6:30 AM

Co-Ed

Branch - Westside Family YMCA

Meeting Dates

From Jul 05, 2022 to Dec 30, 2025

Each Thursday from 05:15 PM to 06:15 PM

Except the following dates:

Thursday, Sep 28, 2023

Thursday, Sep 21, 2023

Thursday, Sep 14, 2023

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This yoga-based class that will improve your mind, your body and your life. BODYBALANCE is a series of simple yoga moves and embrace elements of Tai Chi and Pilates. You’ll strengthen your entire body and leave the class feeling calm and centered.

Location

Group Exercise Studio at Branch - Westside Family YMCA

Instructor

Mary J

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
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