About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Looking for a perfect blend of strength and cardio? You’ll experience multiple rounds of strength work and cardio challenges with short rest intervals. This time-efficient experience will lead you down the road to your best all-around fitness.
Location
Aerobics Studio at Branch - Northwest Family YMCA
Instructor
Carole N
Map & Direction
Branch - Northwest Family YMCA
•
730 Long Pond Road
Rochester, NY
14612
Get Directions
Discuss This Activity