CIRCUIT TRAINING

Thursday, January 4, 2024 @ 9:45 AM (EST) - Thursday, December 25, 2025 @ 10:45 AM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
Thursday, January 4, 2024 @ 9:45 AM (EST) - Thursday, December 25, 2025 @ 10:45 AM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624

Registration is unavailable

CIRCUIT TRAINING

Jan 04 - Dec 25 (Thursday)

9:45 AM - 10:45 AM

Co-Ed

Branch - Westside Family YMCA

Meeting Dates

From Jan 04, 2024 to Dec 25, 2025

Each Thursday from 09:45 AM to 10:45 AM

Except the following dates:

Thursday, Oct 02, 2025

Thursday, Sep 25, 2025

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Looking for a perfect blend of strength and cardio? You’ll experience multiple rounds of strength work and cardio challenges with short rest intervals. This time-efficient experience will lead you down the road to your best all-around fitness.

Location

Group Exercise Studio at Branch - Westside Family YMCA

Instructor

Lucy VanOrden Johnson

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
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