About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Looking for a perfect blend of strength and cardio? You’ll experience multiple rounds of strength work and cardio challenges with short rest intervals. This time-efficient experience will lead you down the road to your best all-around fitness.
Location
Studio 2 at Branch - The YMCA at Innovation Square
Instructor
Mindy A
Map & Direction
Branch - The YMCA at Innovation Square
•
100 South Clinton Avenue Suite 250
Rochester, NY
14604
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