About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A time-efficient, total body, aerobic & strength conditioning workout. This all-levels, interval-based class combines full-body strength training & high intensity cardio bursts designed to torch calories, tone your body, improve endurance, & clear your mind. Circuit Training features leading-edge programs to give maximal results in minimal time.
Location
Aerobics Studio at Branch - Northwest Family YMCA
Instructor
Carole N
Map & Direction
Branch - Northwest Family YMCA
•
730 Long Pond Road
Rochester, NY
14612
Get Directions
Discuss This Activity