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This total fitness program allows you to work at a pace that is right for you. The workout combines low impact cardio moves, strength exercises, and flexibility.
Location
Group Exercise Studio at Branch - Westside Family YMCA
Instructor
Karen G
Organizer Info
YMCA of Greater Rochester
Map & Direction
Branch - Westside Family YMCA920 Elmgrove RoadRochester, NY 14624
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