About This Activity
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
A 30-minute core focused workout that aims to define and strengthen the abs and back to improve posture, appearance and performance. This short but serious workout is great as a stand- alone class or a perfect complement to another class!
Location
Aerobics Studio at Branch - Northwest Family YMCA
Instructor
Becky V
Map & Direction
Branch - Northwest Family YMCA
•
730 Long Pond Road
Rochester, NY
14612
Get Directions
Discuss This Activity