About This Activity
Description
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The ancient Chinese healing art of Qigong decreases stress and improves healthy vitality. These gentle exercises combine visualization, breathing, and body movements to promote relaxation and reenergize the body.
Location
Gym at Branch - Northwest Family YMCA
Instructor
Bob Da
Map & Direction
Branch - Northwest Family YMCA
•
730 Long Pond Road
Rochester, NY
14612
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