About This Activity
Description
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The ancient Chinese healing art of Qigong decreases stress and improves healthy vitality. These gentle exercises combine visualization, breathing, and body movements to promote relaxation and reenergize the body.
Location
Group Exercise Studio at Branch - Westside Family YMCA
Instructor
Amanda B
Map & Direction
Branch - Westside Family YMCA
•
920 Elmgrove Road
Rochester, NY
14624
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