SILVER SNEAKERS BOOM MUSCLE

Thursday, September 4, 2025 @ 11:30 AM (EDT) - Thursday, December 25, 2025 @ 12:00 PM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
Thursday, September 4, 2025 @ 11:30 AM (EDT) - Thursday, December 25, 2025 @ 12:00 PM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624

Registration is unavailable

SILVER SNEAKERS BOOM MUSCLE

Sep 04 - Dec 25 (Thursday)

11:30 AM - 12:00 PM

Co-Ed

Branch - Westside Family YMCA

Meeting Dates

From Sep 04, 2025 to Dec 25, 2025

Each Thursday from 11:30 AM to 12:00 PM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through several "blocks," which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength.

Location

North Gym at Branch - Westside Family YMCA

Instructor

Andrea K

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
Get Directions

Discuss This Activity

Browse Fitness