SILVER SNEAKERS BOOM MUSCLE

Tuesday, January 6, 2026 @ 11:30 AM (EST)
Co-Ed
Branch - Northwest Family YMCA 730 Long Pond Road RochesterNY  14612
Tuesday, January 6, 2026 @ 11:30 AM (EST)
Co-Ed
Branch - Northwest Family YMCA 730 Long Pond Road RochesterNY  14612

Registration is unavailable

SILVER SNEAKERS BOOM MUSCLE

Jan 06 (Tuesday)

11:30 AM - 12:00 PM

Co-Ed

Branch - Northwest Family YMCA

Meeting Dates

Jan 06, 2026

Each Tuesday from 11:30 AM to 12:00 PM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through several "blocks," which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength.

Location

Aerobics Studio at Branch - Northwest Family YMCA

Instructor

Sarah L

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Northwest Family YMCA 730 Long Pond Road RochesterNY  14612
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