SILVER SNEAKERS BOOM MUSCLE

Tuesday, October 13, 2026 @ 11:30 AM (EDT)
Co-Ed
Branch - Westside Family YMCA • 920 Elmgrove Road Rochester, NY  14624
Tuesday, October 13, 2026 @ 11:30 AM (EDT)
Co-Ed
Branch - Westside Family YMCA • 920 Elmgrove Road Rochester, NY  14624

Registration is unavailable

SILVER SNEAKERS BOOM MUSCLE

Oct 13 (Tuesday)

11:30 AM - 12:00 PM

Co-Ed

Branch - Westside Family YMCA

Meeting Dates

Oct 13, 2026

Each Tuesday from 11:30 AM to 12:00 PM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Muscle incorporates athletic-based exercises that improve upper body conditioning. You'll move through several "blocks," which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength.

Location

Studio 1 at Branch - Westside Family YMCA

Instructor

Karen G

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Westside Family YMCA • 920 Elmgrove Road Rochester, NY  14624
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