About This Activity
Description
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The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.
Location
Group Exercise Floor at Branch - Thurston Road YMCA Neighborhood Center
Instructor
YMCA Staff
Map & Direction
Branch - Thurston Road YMCA Neighborhood Center
•
597 Thurston Road
Rochester, NY
14619
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