STEP-CARDIO

Thursday, January 8, 2026 @ 4:15 PM (EST) - Thursday, December 26, 2030 @ 5:00 PM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
Thursday, January 8, 2026 @ 4:15 PM (EST) - Thursday, December 26, 2030 @ 5:00 PM (EST)
Co-Ed
Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624

Registration is unavailable

STEP-CARDIO

Jan 08 - Dec 26 (Thursday)

4:15 PM - 5:00 PM

Co-Ed

Branch - Westside Family YMCA

Meeting Dates

From Jan 08, 2026 to Dec 26, 2030

Each Thursday from 04:15 PM to 05:00 PM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Is an exhilarating cardio class proven to get high intensity results in a low impact workout. Customize the challenge using the height adjustable step and moves-based routines on, over and around the step. If you are looking for a heart pumping, calorie burning, lower body focused workout - step this way!

Location

Group Exercise Studio at Branch - Westside Family YMCA

Instructor

Marianne A

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - Westside Family YMCA 920 Elmgrove Road RochesterNY  14624
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