STEP-CARDIO

Monday, May 25, 2026 @ 10:30 AM (EDT)
Co-Ed
Branch - The YMCA at Innovation Square 100 South Clinton Avenue Suite 250 RochesterNY  14604
Monday, May 25, 2026 @ 10:30 AM (EDT)
Co-Ed
Branch - The YMCA at Innovation Square 100 South Clinton Avenue Suite 250 RochesterNY  14604

Registration is unavailable

STEP-CARDIO

May 25 (Monday)

10:30 AM - 11:15 AM

Co-Ed

Branch - The YMCA at Innovation Square

Meeting Dates

May 25, 2026

Each Monday from 10:30 AM to 11:15 AM

About This Activity

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Is an exhilarating cardio class proven to get high intensity results in a low impact workout. Customize the challenge using the height adjustable step and moves-based routines on, over and around the step. If you are looking for a heart pumping, calorie burning, lower body focused workout - step this way!

Location

Group Exercise Studio at Branch - The YMCA at Innovation Square

Instructor

Margot S

Organizer Info

  • YMCA of Greater Rochester

Map & Direction

Branch - The YMCA at Innovation Square 100 South Clinton Avenue Suite 250 RochesterNY  14604
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